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Health Score
74
Chicken Biryani Skillet Meals
Seven Spoons, 1 package
46
Ingredients
410
Calories
Nutrition Facts
Serving Size: 0.5 package
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 12.0g | 18% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 580.0mg | 24% |
| Total Carbs | 57.0g | 19% |
| Fiber | 3.0g | 12% |
| Sugar | 4.0g | -- |
| Protein | 18.0g | -- |
| Vitamin A | 0mcg | 10% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 10% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
74
General Health
75
Men's Health
74
Diabetes
74
Women's Health
71
Heart Health
74
Pregnancy & Maternity
Ingredients
Cooked Basmati Rice: Basmati Rice, Caramelized Onion, Mint, Green Cardamom, Cinnamon, Bay Leaves, Black Cardamom and Mace. Masala Sauce: Unpeeled Ground Tomatoes in Puree (Vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Salted Butter (Cream [Milk] and Salt), Red Bell Pepper, Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Red Chili, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves. Seasoned and Roasted Chicken Thigh Meat: Boneless Skinless Chicken Thighs, Water, Spices (Including Cumin, Ginger, Turmeric and Paprika), Less than 2% Tapioca Starch, Lemon Juice Concentrate, Vinegar, Sea Salt, Garlic Powder, Onion Powder, Lemon Oil. Dry Roasted Cashews. Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar.
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Your Health Score Based on:
74
General Health
75
Men's Health
74
Diabetes
74
Women's Health
71
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
